Learning Yoga

I took my first yoga class in feb this year .. ( before i was thingking that ,I hated yoga! Too slow for me! I almost died during one class when I realized that it was going to be an hour and a half, not an hour. I got soooo bored .... ha ha... ) but NOW ..i love yoga. It was a class offered at Helios fitness centre in Bekasi cyber park infront of metropilitan mall . and I decided learn yoga not for slim or something like that , but really i wanna get fresh , health . I had my first beginning yoga class this evening , and it was still fun...but difficult to timeschedule .. i wanna change with morning yoga class next month . my teacher says that, The purpose behind yoga is to be at peace with the mind, body, and soul through meditation, breathing, and movement. I can't tell how difficult " I'm doing the basic pose. But I'm trying to do it "well." check out this pic , yoga basic pose , i take from here

Tadasana (Mountain Pose)

Mountain Pose and Raised Arms Pose with Backbend

.

ding Forward Bend - Uttanasana

Standing Forward Bend - Uttanasana

Lunge Pose

Downward Facing Dog - Adho Mukha Svanasana

Standing Forward Bend - Uttanasana