- Am I Hungry?
- Am I Angry?
- Am I lonely or bored?
- Am I tired?
- I'm taking new vitamins ( from NUskin) , and it feels that my quantity of eating is more than before...perhaps..
But I do know .. caused.. what really happen ...
I'm trying to eat my breakfast, lets say as usual : a glass of milk , and a bowl of quokerouts , during the morning, …
but it’s not working too! i’m still eating like a .....? and i can’t stop!
I eat the things that i should not eat. ... bread ...cake , chocolate ..peanuts ...crakers....anyfood on the table..I ate...!!!
Then I ate my usual BIG lunch .....and after that.......... i really wanted to eat. ,.. again.. and again..
I realized , that i'm 'skinny ' enough , but i can’t stop eating ..I do not bother about how to lose weight,..eat a lot but still skinny.. ( my friend said .. c a c i n g a n ...!! )
I should go to my doctor if it really gets worse than that,.... i worried ..Eating has become a habit for me . i can’t stop immediate....it’s getting more serious over time... .
Tidak ada komentar:
Posting Komentar