Review Book ..The wonder of YOGA

I wanted to show some of things , I've bought recently .. Yoga Book ... The wonder of YOGA ..by Leslie

Kaminoff .

The Wonder of Yoga will help us understand Yoga more deeply.

and gives us a chance to see what happens in the body of an individual who is doing yoga poses.

Begins by discussing the core aspects of yoga; dynamics of breathing, spine, and yoga poses. The book also describes and illustrates a variety of muscles that are often used in yoga practice.

The uniqueness of this book lies in the drawings and illustrations that clearly show what happens to the muscles and bones while practicing yoga.

For some poses, organs and joints are also illustrated. And a few pictures taken from various asanas different angles.

So, in addition to front and rear perspective, we can also see yoga poses from the point of view above and below.

This makes yoga lovers can see a new side of yoga poses that never exist in the other books. we can actually see the movement of muscles when performing certain poses. And if we always wondered how to pronounce the term yoga both Sanskrit and English, The Wonder of Yoga has the correct pronunciation as the dictionary will help us.... This is only part of Yoga is a wonderful book I just read ..

There are some books that my Guru Kok ( by email recently for me .. ) recommended ..

a list of books that have inspired us. we can find most of them in our retail area, Book store or lending library...

• “Journey Into Power,” Baron Baptiste
• “40 Days to Personal Revolution” Baron Baptiste
• “Light On Yoga”, BKS Iyengar
• “Power of Now”, Eckhart Tolle
• “A New Earth”, Eckhart Tolle
• “How Yoga Works”, Geshe Michael Roach
• “The Diamond Cutter”, Geshe Michael Roach
• “Jiva Mukti Yoga Book”, David Life and SZharron Gannon
• “Living Yoga”, Georg Feuerstein
• “A Return to Love”, Marianne Williamson
• “The Living Gita”, Swami Satchidananda
• “Anatomy of the Spirit”, Caroline Myss
• “The Art of Joyful Lving”, Swami Rama
• “Meditations from the Mat”, Rolf Gates
• “Stages of Meditation”, His Holiness the Dalai Lama
• “Yoga Mala”, Sri K. Pattabhi Jois

we believe a book is a repository of knowledge.. ..